When you think of bacteria, some thoughts that come to mind are illness, infections, germs, and gross. How do consuming friendly bacteria sound? Not too appetizing, right? Well, there’s a group of beneficial bacteria that can dramatically improve your health. The microorganisms that I’m referring to are called probiotics. Probiotics are live bacteria that are […]
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Cayenne pepper is a hot chili pepper that’s well-known throughout the culinary world to bring spiciness and a fiery zing to various cuisines. In the natural healing world, it is recognized as being one of the greatest medicinal herbs on the planet! Here are some examples of how Cayenne pepper can come to the rescue…
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When I first switched over to a plant-based food program, I found myself reminiscing about how tasty hamburgers were from In&Out and Fuddruckers. However, I didn’t forget how horrible and tired I felt after eating them. When buying meatless burgers at grocery stores, I encountered one disappointment after another. The ones I tried were tasteless,
Meatless and Soy-Free Burgers! Read More »
Who can resist the smell of popcorn? Depending on how it’s prepared, popcorn can be a healthy snack. However, it’s gotten a bad rep throughout the years because of the pesticides found in conventional (non-organic) popcorn. Microwave popcorn has added fuel to the fire. Studies have shown that perfluorooctanoic, a likely carcinogen, is present when
Organic Popcorn..a healthy snack! Read More »
Rebounding: The action of bouncing up and down against gravity on a mini-trampoline. This action effectively stimulates the lymphatic system without strain to the musculoskeletal system. I started rebounding years ago. I had done research on how powerful it was at stimulating your lymphatic system so I gave it a shot. I bought my mini-trampoline
My natural hair color is black but the sun lightens it to a dusty, unappealing brown…not good. In order to counteract the undesirable effects of the sun, I deposit dark colors into my hair to maintain a rich, dark shade. I used to apply commercial hair coloring products until I learned how extremely toxic they are,
Coloring Your Hair Naturally Read More »
