12-Month
Holistic
Tune-up GOOD HEALTH
STARTS HERE
Do you have a desire to kickstart a healthier lifestyle but feel lost on where to begin? Perhaps you’re tired of sifting through a sea of internet articles in search of health advice, only to end up more confused.

Welcome to our Holistic Tune-up program, where we guide you in taking a holistic approach to boosting your health and vitality. Our program is designed to provide you with the knowledge, tools, and support needed to make lasting changes. No more guesswork; just clear, actionable steps towards a healthier, happier you.

But this program is not just about information—it’s about transformation. Picture yourself achieving your health goals, not through restrictive measures, but through a practical approach that encompasses every aspect of your well-being.

Our time-tested methods, used successfully for over a decade, have empowered countless clients to reach a higher level of health.

“If you’re looking to lose weight, boost your health and get on track with living a healthier lifestyle, the 12-month Holistic Tune-up program is the place to start!”

 

What this program will do for you:

 

GUIDANCE Wellness and Holistic Coaching Instead of struggling with transitioning to a healthier lifestyle alone, you will receive guidance from a wellness professional to help you stay on track throughout the program. You will be educated on how to make practical and lasting changes that can be incorporated on the daily basis. From health regimens to educational modules, you will be provided with all the tools to have great success on this program. W

HEALTHY FOOD Healthier Food Selections The first step to healthy living is consuming healthy foods. It’s empowering to know how to navigate through aisles at the grocery store and make healthier selections. In this program, you will be taught how to improve your food choices, how to properly read food labels, if buying organic is necessary and info regarding GMO food. Your food program can either heal or kill you so choosing wisely is the key. H

F WELLNESS TRACKER Food and Fitness Journals Food and fitness trackers help give an honest assessment of your progress. Studies have shown that individuals who tracked their daily food consumption lost a significant amount of weight. Logging your food also assists with detecting food intolerances. For 12-months, we will provide you access to a robust, food and fitness journaling app. This app also has scanning capabilities for easier entries.

CIRCULATION Increased Circulation Circulation plays a major and integral role in your overall health. Good blood circulation benefits the heart, transports nutrients, supplies oxygen to the brain and boosts your immune system. Throughout this program, we will utilize various techniques to increase blood circulation. In addition, methods will be used to improve lymphatic circulation as well. I

DIGESTION Improved Digestion Your digestive system breaks down liquids and food into nutrients which the body uses for energy, growth and cell repair. Gas, bloating, indigestion, and abdominal pain are sometimes signs of digestive disturbances. Day by day, we will work on improving digestion naturally. You will also learn what common mistakes are made daily that has a negative effect on digestion, including certain foods. I

S ALLEVIATE STRESS Stress Management Chronic stress can have a grave impact on our psychological and physical health. Cortisol, the major stress hormone, also contributes to weight gain. A positive mental attitude enhances your resistance to physical disease. You will be provided with extremely powerful tools to lessen and manage stress in your daily life along with developing a positive outlook.

SMOOTHIES AND JUICES Smoothie and Juicing Course Is there a wrong way to make a smoothie? How about juicing? Incorrectly preparing these drinks can cause body disturbances or unpleasant reactions. Heal Outside the Box has made it easy to learn about preparing juices and smoothies the correct way. Once you learn how to incorporate these nutritious drinks into your daily routine, you’ll be hooked! S

S SKIN CARE Natural Skin Care Your skin is the largest elimination organ and is often referred to as the third kidney. The skin eliminates about two pounds of toxic material a day. Taking care of the skin and making sure it functions properly decreases the toxic load on the body’s other elimination organs. With this program, you will be furnished with the instruments to tighten your skin, remove dead skin cells and properly care for this organ to ensure optimal performance.

ON THE GO PEOPLE Designed for Busy Lives We live in a fast-paced society where there’s never enough time in a day. Sometimes when you have a very busy lifestyle, you tend to neglect your health instead of protecting your health. Whether you’re a single parent or an executive that frequently travels, investing time in your health is a necessity. This program was designed with you in mind! D

 

Upcoming Dates 2024 Program Start Date:  September 8, 2024

Registration Opens August 5, 2024.

 

I am ready to sign up for the Holistic Tune-up program! How do I register?
Click on the registration link and complete the forms.  Towards the end of the registration process, you will see various payment options.  After completing forms and payment, you are officially registered!

 

I see the dates, but where will the program be held?  What are the times?
This program will be held online, worldwide, from the comfort of your home!  The first program module will be unlocked at 7am PST.  You can login at anytime throughout the day to view program modules.  In order to participate, you will need a desktop, tablet or smartphone with internet access with the following internet browsers:  Google Chrome, Apple Safari, Mozilla Firefox, or Microsoft Edge
 

I’m currently taking medication.  Can I participate in the Holistic Tune-up program?

Yes, you can participate in conjunction with your doctor-recommended treatment plan.  Before starting any wellness or fitness program, you should consult with your doctor.

 

I would like recommendations of herbal formulas to incorporate on this program.  Can this program be customized?
Recommendations or customizations outside of the Holistic Tune-up program require individual assistance.  An herbal consultation would be needed.

 

Can I partake in this program while working?
Yes, you can implement this program while working!  Past participants held various jobs from waitressing to corporate jobs that required them to travel.  This program was designed with busy lifestyles in mind so it will not interfere with your daily activities.

 

If I start a day late, will I be able to successfully finish the program?

You will have access to the platform for 30 days after the end date so if you have a late start, don’t worry!  You will be able to catch up!

 

If you have any questions regarding the Holistic Tune-up program, do not hesitate to ask.  Feel free to use the contact form found on the Contact page and a representative will get back to you.